Magnesium Glycinate 315mg
Enhance your daily wellness routine with New Leaf Products Magnesium Glycinate (1040mg), available in Kenya at BMS Health Shop. Formulated for maximum absorption and gentle digestion, this premium supplement delivers 208mg of elemental magnesium per serving to relieve muscle cramps, promote deep restful sleep, and support daily calm and nervous system recovery.
Key Benefits
Superior Bioavailability & Gentle Digestibility: Magnesium bisglycinate is bound to the amino acid glycine, making it easier for the body to absorb without causing digestive upset or laxative effects.
Supports Restful Sleep & Stress Relief: Helps soothe nerve tension, calm the mind, and regulate melatonin production for deeper evening sleep.
Muscle Recovery & Relief from Cramps: Promotes healthy muscle relaxation, preventing post-workout tightness and nocturnal leg cramps.
Bone Density & Energy Metabolism: Supports calcium integration into bone mineral density and aids ATP energy production to fight daytime fatigue.
Who It’s For
Ideal for active individuals, gym enthusiasts suffering from muscle fatigue, busy professionals looking for stress relief and better sleep quality, and anyone in Kenya aiming to boost their mineral levels with high-absorption dietary wellness products.
Top 5 Local Foods Rich in Magnesium
To complement your supplement intake, incorporate these local, nutrient-dense foods into your weekly diet:
Pumpkin Seeds (Mbegu za Maboga): One of the richest whole-food sources of elemental magnesium, healthy fats, and zinc to boost immunity and heart health.
Traditional Leafy Greens (Managu / Kunde / Spinach): Dark indigenous greens are rich in magnesium, iron, and chlorophyll, perfect for boiling or stewing with daily meals.
Local Groundnuts & Cashews (Njugu): Widely grown across Kenya, these nuts provide a convenient daily snack high in plant protein, healthy fats, and dietary magnesium.
Kidney Beans & Cowpeas (Maharagwe / Kunde): Staple Kenyan pulses featured in dishes like Githeri that deliver high amounts of magnesium alongside dietary fiber.
Kenyan Avocados: Locally harvested avocados offer a smooth, nutrient-rich source of magnesium, potassium, and monounsaturated healthy fats.
Supplement Facts
Kindly check the second image slide for details on concentration and ingredients list.
Serving Size: 2 Vegan Capsules
Servings Per Container: 60
Directions: Take 2 capsules daily with a full glass of water, preferably with an evening meal or 30 minutes before bedtime, or as recommended by your healthcare practitioner.
Storage & Safety: Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Do not exceed the recommended daily intake. Consult a doctor before use if you are pregnant, nursing, taking medication, or have an underlying kidney condition.
Whether you are building an active lifestyle, improving sleep hygiene, or sourcing high-grade dietary wellness products, health foods, and personal care items in Nairobi and across Kenya, this supplement provides reliable daily support for your muscles, bones, and mental clarity.
Disclaimer: This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
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